Free PDF Self Hypnosis As You Read: 42 Life-Changing Scripts!, by Forbes Robbins Blair
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Self Hypnosis As You Read: 42 Life-Changing Scripts!, by Forbes Robbins Blair
Free PDF Self Hypnosis As You Read: 42 Life-Changing Scripts!, by Forbes Robbins Blair
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"Let Go of the Baby Weight," "Get Over Your Ex," "Relieve Social Anxiety," "Manifest a New Job," "Save More Money," "Eat Less Chocolate" - these are a few of the 42 life changing scripts in Self Hypnosis As You Read. This easy to use method brings you into a hypnotic state and improves your life without ever putting down the book. You remain aware at all times and gently come back to everyday consciousness. And there is no memorizing or hour-long sessions needed. Typically, self hypnosis requires script memorizing and takes up to an hour of your valuable time. With Forbes Robbins Blair's method you put aside a pleasant, effective 15-20 minutes for a few days until you reach your goals. This book of 42 scripts comes at the requests of readers of the best selling book, Instant Self Hypnosis: How to Hypnotize Yourself with Your Eyes Open. The scripts in this collection help you to conquer dozens of life's most challenging problems quickly and easily, including these issues: Drop the Last Ten Pounds, Money Stress Relief, Fall Back in Love with Your Mate, Magnetic Sex Appeal, Approach Hot Women, Perpetual Stress Relief, Expand Your Comfort Zone, Pursue Your Dream, Stop Overreacting, Stop Cussing, More Loving and Affectionate, Embrace Your Age, Love Your Body As It Is, Shrink Cancerous Tumors, Fibromyalgia Relief, Tinnitus Relief, Freedom from Eczema, IBS Relief, Feel Fine with Heights, Overcome Hypochondria, Release Fear of Abandonment, Override the Fear of Rejection, Okay with Confrontation, Comfortable Expressing Anger, Freedom from Porn Addiction, Conquer Compulsive Masturbation, Stop Drinking Coffee, Eat Less Chocolate, Love Cleaning House, Break Shopping Addiction, Stutter Anxiety Relief, Overcome Blushing, Never Be Late Again,Delay and Intensify Ejaculations, Tennis Focus, Sports Excellence, Be More Psychic and Intuitive, Let Go of the Baby Weight, Social Anxiety Relief, Manifest a New Job, Save More Money, Get Over Your Ex. Also included in the book are four hypnotic inductions as well as four advanced techniques. Self Hypnosis As You Read: 42 Life Changing Scripts can make the difference. Conquer dozens of life's most challenging problems head-on, quickly and easily. Change negative habits to positive. Take your life to the next level!
- Sales Rank: #476437 in Books
- Published on: 2013-11-01
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .46" w x 5.50" l, .53 pounds
- Binding: Paperback
- 200 pages
Most helpful customer reviews
35 of 35 people found the following review helpful.
The best one yet!
By Suzanne Gartner, PhD
The best one yet! Having read and worked extensively with the material provided in the author's previous self-hypnosis books, I wondered how much "new" there would be for me in this latest release. The answer is...a tremendous amount! Very apparent is what I would call "maturation" of the author's self-hypnosis techniques, as well as his understanding of HOW and WHY these techniques work. The background discussions of such things as hypnosis in general, the placebo effect and factors critical for behavioral change, are scholarly and important to the book, overall, yet easy to understand and not off-putting. Of course, the scripts form the centerpiece of this book, and here, again, the author has taken his work to a new height. The breadth of those offered is amazing, and many of them will have universal appeal. Clearly, each script has been carefully constructed for maximum appeal and impact. I'm happy to see that Forbes has included scripts that target some medical problems like eczema, irritable bowel syndrome and fibromyalgia. These are ailments known to include a psychogenic component and therefore, likely to respond to "mind therapies" such as hypnosis. Importantly, the scripts all come from a "positive," rather than a "negative" (e.g., "don't do that") perspective, which makes them enjoyable to work with, and undoubtedly, will contribute to their potential for success. This new book includes four "inductions" (the part you read prior to the specific problem script), a feature which I found particularly attractive and helpful. (I understand the value of repetition in the hypnotic process, but being confined to one induction can become boring, especially if you use Forbes' self-hypnosis methods regularly.) With this new book, I'm finding it hard to adhere to the author's suggestion to work with only one script at any one time. It's like being in a candy store faced with many delicious possibilities! One last thing...as per the book's title, the scripts are advertised as "life changing." I believe this to be true because my own life was dramatically transformed (for the better) by hypnosis with Forbes. I highly recommend this book, and I predict that it will go on to top Forbes' earlier works and become a classic in the field of hypnotherapy.
29 of 29 people found the following review helpful.
Best book I have read all year, no question.
By Valere
I just turned 50 and I’ve heard about hypnosis many times over the years but, to be honest, I never really gave it much thought or respect. That all changed about 5 years ago when a colleague of mine went through a quick and drastic change because of hypnosis. He was an alcoholic and, when he drank alcohol, he also smoked cigarettes. He knew it was a problem and went to a hypnotherapist for help, seeing him for 2 sessions over 2 days. That was 5 years ago and he hasn’t had a drink or smoked a cigarette since, something that still amazes me to this day.
It’s because of this that I picked up ‘Self Hypnosis As You Read’. It’s actually the sequel to another book written by author Forbes Robbins Blair called ‘Instant Self Hypnosis’ and, now that I’ve read this book, I’m quite eager to find and read the first.
Both books have an incredibly interesting proposition that the author, an accomplished hypnotherapist, discovered on his own; anyone, no matter who they are or what they believe, can hypnotize themself while they read words out loud. I’m talking about reading a book with your eyes wide open and going into a hypnotic state while doing it. Indeed, both of his books have allowed thousands of people to self-hypnotize in the comfort of their own home and that would now include me.
Now, frankly, if you would have told me that this was possible before I read Blair’s book I would probably have laughed in contempt (or at least giggled a little bit) but, after having read the book and actually using his techniques on myself, I am completely convinced that his technique works. In fact, I’m amazed at how easy it was and at some of the results that I’ve already had in my life after reading his book.
As I was reading his book (specifically, the parts meant to be read for self-hypnosis) I actually went into a relaxed and hypnotized state. (It was really something.) Blair’s book gives 42 specific goals that you can address using his technique. As of now I have used 2 of them including “Override the Fear of Rejection” and “Tinnitus Relief” and, no lie, my tinnitus has gone down considerably as well as the fear of rejection that I have had for many years. (I’m a writer and a former chiropractor and I thought it was part and parcel of both.)
‘Self Hypnosis As You Read’ was written for the layman and as such it is extremely easy to understand, easy to read and also very well written to boot. I have already purchased 2 more copies to send to a friend of mine and my ex-wife, both of whom suffer from a couple of problems that Blair’s book addresses.
Many people have the same bias towards hypnotherapy that I used to have but, if that’s you, I can say with 100% conviction that this book has opened my eyes to a new and amazing idea. Not only that but it has actually helped me and I look forward to using it for a number of other problem areas in my life.
At the end of the day, it certainly is a heck of a lot less expensive than any other kind of therapy I have ever used and, better yet, it actually works. Highly recommended.
22 of 22 people found the following review helpful.
The best book on hypnosis because it works!
By MollysMovies
I have read all of Forbes Robbins Blair's books and the latest SELF HYPNOSIS AS YOU READ (42 Life Changing Scripts) is by far his greatest gift to the community. I am a big believer in hypnotherapy. I know it works. Forbes Robbins Blair makes it accessible and easy to anyone who wants to learn. Most people think that in order for hypnosis to work they have to go into some deep trance. Not true. He makes it simple and gives you the tools to attract whatever you want in your life by connecting you with your subconscious mind. Once I understood this my life changed. I didn't have to pretend anymore to feel a certain way or "act as if" to convince myself of something. Through SELF HYPNOSIS AS YOU READ I got the confidence I needed to attract so many amazing things especially with my career. I keep the book next to my bed and every night I choose a different chapter to work on. Sometimes I do the same exercises for a week or more on something I really need help with like achieving my potential in the workplace or reducing stress levels in my body. I've given the book to several friends and family as gifts. I get more thank you notes for this book than just about anything else I've passed along or gifted to anyone, it's that's amazing. I highly recommend this book if you're looking for new ways to empower yourself, heal and thrive.
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